jezzsweatyme! A long time... I just read your previous post, I'm sorry to hear about your loss.

On another note, I see you're still 'sweatin' it up! That's great to hear! Yes, I've been getting back into the running thing, signed up for a bunch of races for this year already (and already ran two, including a half!). So yeah, DO sign up for the Scotia half, I know you can do it...and who knows, maybe I'll see you zip by me there.

take care!