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Last week, Today.
I've been running. I can't remember when, or where, for the most part, but I ran about 5 miles/8km last Wednesday, then had a nice long run (10 miles/16 km) on holiday Friday. I ran far, far away, near the new apartment,… -
One of the *yummiest* winter meals I've had in a while.
"Moroccan" Stewolive oil1 lb chuck steak, cubed1 T all purpose flour1 small red onion, chopped1 carrot, chopped3 cloves garlic2 t cinnamon2 t coriander2 t cumin1/2 t black pepper2 c tomato juice1/2 c orange juice1/2 medi…
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