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  • I think something bit me while I was trawling around in the berry bushes this morning.Fuck.

  • Ran ~ 8 miles / 12.5 km this morning. 1:38, 900 cals burned. Not bad, considering I had to walk part of it (blueberry bushes that were growing back and ankle-to-knee high, plus 7 intersections where I had to wait for the…

  • Last week, Today.

    I've been running. I can't remember when, or where, for the most part, but I ran about 5 miles/8km last Wednesday, then had a nice long run (10 miles/16 km) on holiday Friday. I ran far, far away, near the new apartment,…

  • 5 miles on a modest March morning.

    Yes. Tongue twisters are on the mind. M's nephew, on the evening of his (M's, not the nephew!) birthday said, "Here's one: say 'unique New York' 5 times fast!" You think you can do it, but it's fun to see you try.Ran 5 m…

  • Sunday, Yesterday.

    So I ended up running 10 miles instead of 12 over the weekend. It was a bloody GREAT weekend so that's how things go I guess. :)-Met up with some alumni for AYCE sushi, then with MB for some dessert at Cactus Club. It wa…

  • 4 miles / 6.4 km, slight drizzle.The good part is that I am maintaining a good weight. In the weeks leading up to the Langley Half, I was *really* happy with my body - the weight training really helped out. Now, I'm at a…

  • I haven't been very motivated to run, to say the least.I make excuses for myself. ...I'll be late for work. It's dangerous to run when the sun's setting. I don't want to miss dinner. I'm busy. I want to make that cassero…

  • Dead and Deader? Is there a difference??

    M laughed at me when I used the term "deader" yesterday.Yes my friends, there is a difference.You see, when I finished the Historic Half Marathon last weekend, I was dead. there was no fuel in the engine. Running on "e".…

  • Lately.

    Point form summary of what I've been up to:Thursday, went on a ~4 mile run, then rested Friday & Saturday for the half marathon.Saw MB & former co-worker / classmate for dinner and a Giants (hockey) game on Frida…

  • sigh.

    Now that its light enough to run in the mornings, it is too damn slippery to run in the mornings.I went out this morning, planning to do a 30 minute tempo run around the neighbourhood and ended up almost falling on my fa…

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